During my 60 day eating in perfect balance challenge, I made a podcast every day, talking about how I was managing to drop so much weight in just 60 days, and what was happening to my body as I did it. It became a great visual record of how my face changed, let alone my body. Watch one a day as you go, or just watch the first and the last, or binge watch the lot to give yourself the motivation to start eating in perfect balance, and turn your body back years. It’s a lot easier than you think.
